Disclaimer

Last Updated: June 2026

Welcome to 1% Movement.

The information provided on this website is intended for general educational and informational purposes only. By using this website, you acknowledge and agree to the terms outlined in this Disclaimer.

Educational Purpose

The content published on 1% Movement is designed to educate readers about movement, exercise, wellness, healthy habits, and related topics.

Our articles are intended to help people make informed decisions about their health and lifestyle but should not be considered a substitute for professional advice.

Not Medical Advice

The information on this website is not medical advice and should not be relied upon as a substitute for advice, diagnosis, or treatment from a qualified healthcare professional.

Always consult your physician or another qualified healthcare provider before beginning a new exercise program or making significant changes to your health routine, particularly if you have an existing medical condition, injury, or other health concerns.

Never ignore or delay seeking professional medical advice because of something you have read on this website.

Exercise Participation

Physical activity carries inherent risks.

Any exercise, stretch, or movement described on this website should be performed within your own abilities and comfort level.

You assume full responsibility for your participation in any activities discussed on this website.

If you experience pain, dizziness, or any other concerning symptoms during exercise, stop immediately and seek appropriate medical advice.

Accuracy of Information

We strive to provide accurate, evidence-informed, and up-to-date information.

However, research and best practices evolve over time, and we cannot guarantee that all information on this website is complete, current, or free from errors.

The information is provided on an “as is” basis without warranties of any kind.

External Links

This website may contain links to third-party websites for additional information or convenience.

We are not responsible for the content, policies, products, or services offered by external websites.

Accessing third-party websites is done at your own discretion.

Affiliate Relationships

Some pages on this website may contain affiliate links.

If you purchase a product through one of these links, we may earn a small commission at no additional cost to you.

Our editorial opinions and recommendations are based on our independent evaluation and are not influenced solely by affiliate commissions.

For more information, please see our Affiliate Disclosure page.

Limitation of Liability

To the fullest extent permitted by applicable law, 1% Movement, its owners, authors, and contributors shall not be liable for any loss, injury, damage, or adverse outcome arising from the use of this website or reliance on the information provided.

Your use of this website is entirely at your own risk.

Contact

If you have any questions regarding this Disclaimer, please contact us through our Contact page.