Editorial Policy

Last Updated: June 2026

At 1% Movement, our mission is to help people build healthier movement habits through practical, evidence-informed, and trustworthy education.

This Editorial Policy explains how we create, review, and maintain the content published on our website.

Our Mission

Our goal is simple:

Help people move more, move better, and build sustainable healthy habits.

Every article is written with the intention of providing practical guidance that readers can apply in everyday life.

We believe that small, consistent improvements can lead to meaningful long-term health benefits.

Our Editorial Principles

Every article published on 1% Movement follows these guiding principles:

  • Accuracy
  • Clarity
  • Practicality
  • Transparency
  • Evidence-informed recommendations
  • Reader-first decision making

Our objective is to educate rather than persuade.

Evidence-Informed Content

Whenever appropriate, our articles are informed by:

  • Peer-reviewed scientific research
  • Clinical practice guidelines
  • Position statements from reputable professional organizations
  • Expert consensus where high-quality evidence is limited

We recognize that scientific knowledge evolves over time. As new evidence becomes available, we aim to review and update our content accordingly.

Editorial Independence

Editorial decisions are made independently.

Advertising, sponsorships, or affiliate partnerships do not determine:

  • Which topics we cover
  • How products are evaluated
  • Our recommendations
  • Our conclusions

Our primary responsibility is to provide information that benefits our readers.

Product Recommendations

When we recommend products, we consider factors such as:

  • Quality
  • Safety
  • Ease of use
  • Value for money
  • Suitability for beginners
  • Brand reputation
  • Practical usefulness

We do not recommend products solely because they offer higher affiliate commissions.

Where appropriate, we also discuss limitations and identify who a product may not be suitable for.

Content Review

Before publication, articles are reviewed to improve:

  • Accuracy
  • Readability
  • Organization
  • Grammar
  • Consistency
  • Internal linking

Our goal is to present information in a clear and accessible manner without sacrificing scientific accuracy.

Content Updates

Movement science and health recommendations change over time.

We periodically review our articles and update them when:

  • New research becomes available
  • Guidelines change
  • Information becomes outdated
  • Errors are identified
  • Better resources become available

When significant revisions are made, the “Last Updated” date will be revised accordingly.

Corrections

Despite our best efforts, errors can occasionally occur.

If we discover factual inaccuracies or receive credible feedback, we will review the information and make corrections where appropriate.

We welcome readers who help us improve the accuracy of our content.

Affiliate Relationships

Some articles contain affiliate links.

These relationships help support the continued operation of 1% Movement, but they do not influence our editorial decisions.

For more information, please see our Affiliate Disclosure page.

Contact

If you have questions about our editorial standards or wish to report a factual error, please contact us through our Contact page.